Another week down & I am only down by .4 this week. Not really great but considering the week I had with all of the stress I guess I can’t complain.
In our group we always talk about making sure you have the right food around you. Guess I was consumed in helping my sister law after the death of her husband, so I just didn’t get the right foods into my body. The last night when the funeral was behind us we found the most amazing Italian restaurant. Now that was great food & I can say I enjoyed every bite of it.
The bread dipped in balsamic & oil was amazing as was the pasta, I indulged in the bread with great pleasure – LOL. I only ate half of the wheat pasta and the french onion soup as well.
So I didn’t eat wicked bad but I just didn’t have the right foods available to me so not a successful week in the weight loss but successful in that I didn’t gain weight. So got to hit it harder this week!
I am down 42.2 pounds. I have 12.8 more to lose by March 19th, gotta step it up if I am gonna hit that goal. And don’t be fooled by the slump lately…I will hit that goal! Come along for the journey…it’s a good one!
Kathy M.- Plattsburgh's 2011 "Biggest Loser" Candidate! Won't you join my journey! 
You are continuing to do great my dear….even with all the events that transpired in the last week or so, you still did not over indulge, and still lost a little without gaining. You are staying focused, and doing a great job at it. I have no doubt you will reach you goal…..because you are “tenacious like bull”…I am proud of you and this journey you are on……..:)