Well I have been out of the Biggest Loser Program for over a year now. I have officially gained some weight. The numbers will follow when I calculate from my last Biggest Loser weigh in. I think I got complacent…For the 1st 7 or 8 months when I noticed my weight went up a bit, I was able to adjust my eating for a few days & magically it would go back in place. The Christmas happened! Then the Cruise happened!
I thought I could just do what I wanted & I would make the adjustment after the holiday but that never happened, same after the cruise. I think part of it was my thyroid was off & the combination was just not good. I quit exercising..I just don’t like it.
I have to figure that part out for me. I love the competition more than anything so maybe that’s where the truth lies. So the the combination of all of these changes brings me to this…I HAVE GOT TO GET A GRIP ON MY WEIGHT & STOP WITH THE EXCUSES!! End of conversation, gotta get tough with myself. Yesterday was the start.
Yesterday was the beginning of a new day, I felt like I could do this again & I have to. Phil & I went away for the weekend & I ate fried food almost every meal…UGH! What was I thinking? I felt so run down that I went to bed at 9:00 2 nights in a row. I never do that!!
Well I guess it got me to take notice, so the journey as interrupted as it was had begun again. I will conquer this, I am so much stronger than I have ever been. I feel positive & I can say…I GOT THIS!!!
Heading out for a walk/run. Will blog later & get into the nitty gritty of why I do what I do to myself.
Kathy M.- Plattsburgh's 2011 "Biggest Loser" Candidate! Won't you join my journey! 
You go girl!!! It is so easy to go up and soooo hard to go down.Fighting my own battle as well
Darlene, we can do it together!